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Good luck Jessamyn, doing it for yourself is the best motivator and the best reward!
Posted by: TB | July 08, 2005 at 11:07 AM
i've been walking at least two miles, about half an hour, each day for bout four months now, the pounds have come off really slow, but that's good, eh? usually i stop at a park on the way home from work and getter done. on weekends i go to different sites and get a little break from the routine. i haven't done anything with diet yet. eat whatever i want. my goal, subject to change, is to lose 27 pounds, i made it to 15 relatively easily, seems to be harder now; go figure. i find it pleasurable to move my body through space. i be grinning at times. half hour a day is now much; i try to go longer a couple of days just for the fat-burning. it seems the older i have gotten, the harder it is to lose weight. love you jess, dad
Posted by: john | July 09, 2005 at 01:18 PM
You go, girl. I'm right there with you. I'll be thinking about your while I'm lifting weights and shedding ass!
Posted by: Beth | July 11, 2005 at 07:55 PM